{"id":446,"date":"2020-03-30T14:54:32","date_gmt":"2020-03-30T12:54:32","guid":{"rendered":"https:\/\/www.qigong-joie-vitalite.com\/?page_id=446"},"modified":"2020-03-30T15:09:25","modified_gmt":"2020-03-30T13:09:25","slug":"qi-3","status":"publish","type":"page","link":"https:\/\/www.qigong-joie-vitalite.com\/index.php\/ca\/qi-3\/","title":{"rendered":"Qi catalan"},"content":{"rendered":"\n<h1 dir=\"ltr\">Qi :&nbsp; energia, respiraci\u00f3, al\u00e8 de vida<\/h1>\n<div dir=\"ltr\">&nbsp;<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>La pr\u00e0ctica del Qi Gong \u00c0ntic permet assimilar verdaderament el Qi.<\/p>\n\n\n\n<p> Hi ha cuatre etapes principals:&nbsp; Recollir el Qi, Fer circular el Qi,  Ordenar el Qi, Fer venir i Concentrar el Qi al Xia Dantian &nbsp; <\/p>\n\n\n\n<p>  El Xia Dantian \u00e9s el Camp de Cinabre, el Camp de l\u2019Elixir. <\/p>\n\n\n\n<p> \u00c9s el lloc essencial de la concentraci\u00f3 i de la transformaci\u00f3 de l\u2019energia. Est\u00e0 situat a la zona del baix ventre sota el melic. <\/p>\n\n\n\n<p> Amb la pr\u00e0ctica el Qi es refor\u00e7a, s\u2019afina, s\u2019allibera.  <\/p>\n\n\n\n<p>Hong Shu, el gran art de la vida.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"307\" height=\"321\" src=\"https:\/\/www.qigong-joie-vitalite.com\/wp-content\/uploads\/2019\/12\/qi-qigong.png\" alt=\"\" class=\"wp-image-314\" srcset=\"https:\/\/www.qigong-joie-vitalite.com\/wp-content\/uploads\/2019\/12\/qi-qigong.png 307w, https:\/\/www.qigong-joie-vitalite.com\/wp-content\/uploads\/2019\/12\/qi-qigong-287x300.png 287w\" sizes=\"auto, (max-width: 307px) 100vw, 307px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p style=\"text-align: right;\">\u00ab&nbsp;Car\u00e1cter Qi, utilitzat per els Taoistes, a dalt Wu el Buit, a baix la clau del Foc (foc vital potencial de tota activitat)&nbsp;\u00bb<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qi :&nbsp; energia, respiraci\u00f3, al\u00e8 de vida &nbsp; La pr\u00e0ctica del Qi Gong \u00c0ntic permet assimilar verdaderament el Qi. Hi ha cuatre etapes principals:&nbsp; Recollir el Qi, Fer circular el Qi, Ordenar el Qi, Fer venir i Concentrar el Qi al Xia Dantian &nbsp; El Xia Dantian \u00e9s el Camp de Cinabre, el Camp de &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.qigong-joie-vitalite.com\/index.php\/ca\/qi-3\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Qi catalan&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-446","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Qi catalan - Qi Gong<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.qigong-joie-vitalite.com\/index.php\/ca\/qi-3\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qi catalan - Qi Gong\" \/>\n<meta property=\"og:description\" content=\"Qi :&nbsp; energia, respiraci\u00f3, al\u00e8 de vida &nbsp; La pr\u00e0ctica del Qi Gong \u00c0ntic permet assimilar verdaderament el Qi. Hi ha cuatre etapes principals:&nbsp; Recollir el Qi, Fer circular el Qi, Ordenar el Qi, Fer venir i Concentrar el Qi al Xia Dantian &nbsp; El Xia Dantian \u00e9s el Camp de Cinabre, el Camp de &hellip; Continuer la lecture de &laquo;&nbsp;Qi catalan&nbsp;&raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.qigong-joie-vitalite.com\/index.php\/ca\/qi-3\/\" \/>\n<meta property=\"og:site_name\" content=\"Qi Gong\" \/>\n<meta property=\"article:modified_time\" content=\"2020-03-30T13:09:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.qigong-joie-vitalite.com\/wp-content\/uploads\/2019\/12\/qi-qigong.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.qigong-joie-vitalite.com\/index.php\/ca\/qi-3\/\",\"url\":\"https:\/\/www.qigong-joie-vitalite.com\/index.php\/ca\/qi-3\/\",\"name\":\"Qi catalan - Qi Gong\",\"isPartOf\":{\"@id\":\"https:\/\/www.qigong-joie-vitalite.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.qigong-joie-vitalite.com\/index.php\/ca\/qi-3\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.qigong-joie-vitalite.com\/index.php\/ca\/qi-3\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.qigong-joie-vitalite.com\/wp-content\/uploads\/2019\/12\/qi-qigong.png\",\"datePublished\":\"2020-03-30T12:54:32+00:00\",\"dateModified\":\"2020-03-30T13:09:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.qigong-joie-vitalite.com\/index.php\/ca\/qi-3\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.qigong-joie-vitalite.com\/index.php\/ca\/qi-3\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.qigong-joie-vitalite.com\/index.php\/ca\/qi-3\/#primaryimage\",\"url\":\"https:\/\/www.qigong-joie-vitalite.com\/wp-content\/uploads\/2019\/12\/qi-qigong.png\",\"contentUrl\":\"https:\/\/www.qigong-joie-vitalite.com\/wp-content\/uploads\/2019\/12\/qi-qigong.png\",\"width\":307,\"height\":321},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.qigong-joie-vitalite.com\/index.php\/ca\/qi-3\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.qigong-joie-vitalite.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Qi catalan\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.qigong-joie-vitalite.com\/#website\",\"url\":\"https:\/\/www.qigong-joie-vitalite.com\/\",\"name\":\"Qi Gong\",\"description\":\"JOIE &amp; VITALITE\u00ae\",\"publisher\":{\"@id\":\"https:\/\/www.qigong-joie-vitalite.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.qigong-joie-vitalite.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.qigong-joie-vitalite.com\/#organization\",\"name\":\"Qi Gong\",\"url\":\"https:\/\/www.qigong-joie-vitalite.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.qigong-joie-vitalite.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.qigong-joie-vitalite.com\/wp-content\/uploads\/2019\/10\/cropped-qigong_cn.png\",\"contentUrl\":\"https:\/\/www.qigong-joie-vitalite.com\/wp-content\/uploads\/2019\/10\/cropped-qigong_cn.png\",\"width\":528,\"height\":250,\"caption\":\"Qi Gong\"},\"image\":{\"@id\":\"https:\/\/www.qigong-joie-vitalite.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Qi catalan - Qi Gong","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.qigong-joie-vitalite.com\/index.php\/ca\/qi-3\/","og_locale":"fr_FR","og_type":"article","og_title":"Qi catalan - Qi Gong","og_description":"Qi :&nbsp; energia, respiraci\u00f3, al\u00e8 de vida &nbsp; La pr\u00e0ctica del Qi Gong \u00c0ntic permet assimilar verdaderament el Qi. 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